Social Isolation and Loneliness

Social Isolation and Loneliness*

• Social isolation is not having relationships, contact with, or support from others.
• Loneliness is the feeling of being alone, disconnected, or not close to others.
• Social isolation and loneliness put a person at risk of developing serious mental and physical health conditions.

Social isolation and loneliness are widespread problems in the U.S., posing a serious threat to our mental and physical health.

• About 1 in 3 adults in the U.S. report feeling lonely.
• About 1 in 4 U.S. adults report not having social and emotional support.

Individual Risk Factors*

Certain conditions or experiences may increase a person's risk of social isolation and loneliness. These include:

• Having a mental or physical challenge, such as a:
  • Chronic disease or condition.
  • Psychiatric or depressive condition.
  • Long-term disability.
• Being marginalized or discriminated against.
• Having limited or no access to resources, such as:
  • Living in rural areas.
  • Limited transportation.
  • Language barriers.
• Being a victim of violence or abuse.
• Facing a divorce, unemployment, or the loss of a loved one.
  
  

*Centers for Disease Control and Prevention

Resources:

CDC: Social Connection

National Institute on Aging-Tips for Staying Connected

Regional YMCA -Social Connection